Organic Whole Foods I always recommend buying organic to limit exposure to chemicals and pesticides. Always read the label when buying a...

This afternoon I was leaving for the gym when I saw my neighbor struggling to get into an SUV. He's an older man and quite overweight....

God has a beautiful calling on your life. In order to live out that calling you need to be healthy physically and mentally. If mental...

God loves His daughters and He wants us to be healthy. That looks like putting Jesus first, eating healthy, exercising, resting, and...