About Me

Welcome to AJM Wellness! I’m so glad you're here. My name is Alyssa, and I’m an IIN Certified Health Coach with a heart for helping women reclaim their health through a faith based approach. 

​

I believe health was never meant to be complicated, extreme, or overwhelming.

My work is rooted in the idea that the body was designed to heal when it’s given the right support—through real food, simple habits, steady rhythms, and a lifestyle that honors both physical and spiritual health.

 

I take a whole-person approach to wellness. That means we don’t just look at symptoms—we look at daily habits, stress, sleep, nourishment, movement, mindset, and faith. I’m deeply passionate about helping people understand why their body is responding the way it is and what foundational steps actually make a difference long-term.

 

I don’t believe in quick fixes, rigid plans, or fear-based health advice. Instead, I help clients build sustainable routines that fit real life—so healthy choices feel more natural and less exhausting.

 

What It’s Like to Work With Me

When you work with me, you can expect:

• A calm, supportive, non-judgmental environment

• Education that empowers you rather than overwhelms you

• Practical guidance you can actually implement

• A focus on progress, not perfection

 

I walk alongside my clients, helping them create habits that support healing and longevity. My goal isn’t to control your choices—it’s to give you clarity, confidence, and a strong foundation so you can take ownership of your health.

 

Health is not about doing everything perfectly—it’s about consistently doing the right things over time. I’m here to help you find those things and make them part of your life in a way that feels steady, hopeful, and life-giving.